Parkour 365

Starting Saturday 12th November 2011, Frankie Shrieves and I will be embarking on the parkour 365 challenge - I will commit to an hour of training each day ( on top of other training ) then document, video, picture, give samples of torn clothing, every session for the world to see for 365 days, ending on the 12th of November 2012.


I'll probably focus on these things:


Content,
When/Where,
How it felt on top of other training.


Big points of the year:


Tankuary,
Run every day in January + First marathon,
Iron Man.


Goals:


5% body fat,
Pistol squats,
hand stand push ups,
learn to parkour,
Become better.




Anyone is welcome to join!  Doesn't have to be an hour a day, can be as much or as little as you like, just get out there and enjoy it!  My first day is Saturday, I'll probably be in and around town looking for some places, if you're in the Soton area I'd love to see you there too.