Day two

Another house session today, still doing a lot of conditioning so I can hit town hard next week.  The original plan was to do handstand training + start learning the webster, which isn't strictly parkour, but I like the move and a little bit of flair never hurt anyone.

My efforts were a little hampered after doing a little damage to my wrist in the first couple of handstand attempts, so I decided I'd switch things up and start training rolls.  They're coming along okay, I've started getting my shoulder in the right place now so it doesn't smash into the ground most of the time.

I've also started training pistol squats, at first I was only doing it for some added squat challenge but now I realise that my balance is way off and they're helping a hell of a lot.  I think in the dying hours of the day I'll see if I can train rolls a little more and then do some general balance training.  

Tomorrow is gong to be tough - I'm in my job 9 - 5, then Mondays after work I usually code with a games group.  Since I'll be out of the house from 8am to 11pm, I think I'll try and get to the gym at work and use some of the mats to train rolls, then see if I can't find any way to link in some training at any other time in the day.

We'll see how it goes!

Freff.